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Work & Career

Coping with Job Loss or Career Transition

Educational Content: Job loss or career transitions can cause significant emotional and financial stress. Navigating these changes involves managing emotions, planning next steps, and seeking support.

 

Action Items:

Allow Yourself to Grieve: Acknowledge and process your emotions related to the job loss.

Update Your Resume: Revise your resume and LinkedIn profile to reflect your skills and experiences.

Network: Reach out to professional contacts and attend networking events.

Seek Professional Guidance: Consult with career counselors or coaches for support and direction.

 

Recommended Resources:

Books: *What Color Is Your Parachute?* by Richard N. Bolles

Websites: Indeed Career Guide

Apps: LinkedIn – for professional networking and job searching.

Just Check In, is a mobile application that notifies users with a Wellness DailyCheck-In, and sends a text alert to their emergency contacts if they have not ‘checked in.’ Our objective is to ensure that those living alone feel safe, while providing peace of mind also for those who care for them.  A simple reminder to connect with others can help you to remember that you are loved, cared for, and most importantly, not alone.