#EmbraceMentalHealth “Hi! Just Checking In" Track your mood 🗓️ Support your circle 🟢Daily Check In Alerts. - Dial 988 Suicide and Crisis Lifeline.

#EmbraceMentalHealth “Hi! Just Checking In" Track your mood 🗓️ Support your circle 🟢Daily Check In Alerts. - Dial 988 Suicide and Crisis Lifeline.
See Check In
See Check In

It’s time to Check in!

Select a plan:

Free

Daily Check-In Alerts, My Circle Alerts & Messaging, Calendar Mood Tracker.

Free

Premium

Daily Check-In Alerts, My Circle Alerts & Messaging, Calendar Mood Tracker. Emergency Contact SMS, S.O.S Text Alert.

$19.99

Year
Advocate (coming soon)

Daily Notifications, 3 Emergency Contacts, My Circle, S.O.S Alert, JCI In App Therapy Credits

$99

Year
Free

Daily Check-In Alerts, My Circle Alerts & Messaging, Calendar Mood Tracker.

Free

Premium

Daily Check-In Alerts, My Circle Alerts & Messaging, Calendar Mood Tracker. Emergency Contact SMS, S.O.S Text Alert.

$19.99

Year
Advocate (coming soon)

Daily Notifications, 3 Emergency
Contacts, My Circle, S.O.S Alert, JCI In App Therapy Credits

$99

Year

Features

My Circle Alerts

Your “Check In Circle” lets you connect with loved ones, empowering users to create a close-knit circle of friends, family, and supporters with whom they can easily share their daily thoughts, feelings, and well-being updates.

Users can select from a range of emotional icons from 1-5 to indicate how they are feeling, along with the option to leave a brief message to explain their status in more detail. By sharing their check-in status with their circle, users can receive support and encouragement from those who care about them, and foster more open and honest conversations about mental health. Additionally, users can create their own check-in circle, adding friends, family members, or other supporters to receive notifications when they check in. This feature is designed to help users build a strong support network and prioritize their mental health, while staying connected with those who matter most to them.

Mood Tracker

The “Daily Mood Tracker” feature  empowers users to proactively monitor their emotional well-being and track their moods with the integrated calendar feature.

With this feature, users can choose to set a specific time each day to check in, or use the 24-hour clock to receive reminders when it is most convenient for them. Once prompted, users can select from 5 different emotional icons to indicate how they are feeling, and have the option to leave additional comments to record their mood in more detail. By tracking their moods and emotions on a daily basis, users can gain valuable insights into their mental health, and identify patterns or triggers that may impact their mood. This feature is designed to empower users to take control of their mental health and well-being, and develop greater self-awareness and resilience over time.

Set Check In Time

The Set Your Time or 24 Hour Countdown Mode is a flexible feature within the Just Checking In app that allows users to choose the method of check-in that works best for their lifestyle and schedule.
With the Set Your Time mode, users can select a specific time of day when they would like to receive their daily check-in reminder, ideal for users who have a consistent daily routine. Alternatively, the 24 Hour Countdown Mode is perfect for users with a more variable schedule, sending a reminder every 24 hours from the time the user last checked in. Whether you prefer to have a fixed check-in time each day or a more flexible 24 hour countdown, Just Checking In has you covered. This feature is designed to make it easy and convenient to prioritize your mental health and stay connected with loved ones, no matter what your schedule looks like

Emergency Contact

The Emergency Contact Alerts, a premium feature that not only enable users to send instant text alerts to their emergency contacts but also activate if a user misses their daily check-in, further enhancing their safety and security.

With this feature, users can designate one or more emergency contacts who will receive text message alerts if the user misses a check-in or is in distress. This can be especially helpful for users who live alone or who have a history of mental health concerns. By upgrading to the premium version of the app, users can have peace of mind knowing that their emergency contacts will be notified if they need help, even if they are unable to reach their phone or access the app. This feature is designed to provide an extra level of support and protection for users, allowing them to focus on their mental health and well-being with confidence.

Features

Set Check In Time

The Set Your Time or 24 Hour Countdown Mode is a flexible feature within the Just Checking In app that allows users to choose the method of check-in that works best for their lifestyle and schedule.
Read More

My Circle Checks In

The Choose Your Daily Check-In Status feature within the Just Checking In app allows users to update their circle of friends, family, and supporters with their current mental and emotional state
Read More

Emergency Contact

The Emergency Contact Alerts feature is a premium upgrade within the Just Checking In app that provides an added layer of safety and security for users
Read More

Mood Tracker

The Daily Mood Check-In feature within the Just Checking In app is a powerful tool for users who want to stay on top of their emotional well-being. develop greater self-awareness and resilience over time.
Read More

How it Works

Choose 5 family members or
friends with whom you will share your check-in status

We will send you 3 daily notifications reminding you to check-in.

If you don’t check in once a day, your emergency contacts will be sent a text to check on you.

Earn JCI (Just Checking In) Credits

Can be redeemed for Therapy.
You can earn JCI Credits by checking in daily. Your JCI Credits can be Redeemed or Donate.

Coming Soon

Donate Credit
Redeem Credit

Testimonial

Love this app! I check in once a day with a relative but can check in as often as I want. Super friendly administrative support has been excellent to update the app when it stopped working and they keep in touch with me by email to make sure it's working. Highly recommend this app to check in with three friends or family members. Especially good for elderly because it's so easy!

Beverly Wright

During this pandemic I've received more check in calls than ever and felt guilty when I didn't check in on certain friends. What's cool is, I sent an invite to my closest friends so I can now see that they checked in daily and they can see mine. Great App! Super easy to use. Share this with the people you love.

Mud Skipper

This is a brilliant idea!! Especially with so much going on in the world right now. Get it, your loved ones will thank you!!

Linda Kaye

Why Checking In Is Important?

Good Reading

With The Rise Of Depression Amongst Baby Boomers,
Who’s Checking In ?

5 Ways to Check-in With Your Family Without
Being a Bother

Try Free Today

  • The Safety of Knowing
  • Share Thoughts and
    Images
  • Vacation Mood (coming soon)
  • Update to new
    subscription plan

Select a plan:

Free

Daily Check-In Alerts, My Circle Alerts & Messaging, Calendar Mood Tracker.

Free

Premium

Daily Check-In Alerts, My Circle Alerts & Messaging, Calendar Mood Tracker. Emergency Contact SMS, S.O.S Text Alert.

$19.99

Year
Advocate (coming soon)

Daily Notifications, 3 Emergency
Contacts, My Circle, S.O.S Alert, Unlock JCI In App Credits

$99

Year
Free

Daily Check-In Alerts, My Circle Alerts & Messaging, Calendar Mood Tracker.

Free

Premium

Daily Check-In Alerts, My Circle Alerts & Messaging, Calendar Mood Tracker. Emergency Contact SMS, S.O.S Text Alert.

$19.99

Year
Advocate (coming soon)

Daily Notifications, 3 Emergency Contacts, My Circle, S.O.S Alert, Unlock JCI In App Credits

$99

Year

Just Check In

Download Today

Resources

Founded in 1909 by Clifford W. Beers, Mental Health America (MHA) is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all.
ADAA’s mission focuses on improving quality of life for those with anxiety, depression, OCD, PTSD, and co occurring disorders through education, practice, and research. ADAA helps people find treatment, resources, and support.
Crisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to text with a trained Crisis Counselor. Crisis Text Line trains volunteers to support people in crisis. With over 4 million conversations to date, we’re growing quickly, but so is the need.
The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. NIH is part of the U.S. Department of Health and Human Services (HHS).
The Mental Health Coalition was formed with the understanding that the mental health crisis is fueled by a pervasive and devastating stigma, preventing millions of individuals from being able to seek the critical treatment they need. We are a coalition of the leading mental health organizations, brands, and individuals who have joined forces to end the stigma surrounding mental health and to change the way people talk about and care for, mental illness.
Established in 1987, the American Foundation for Suicide Prevention (AFSP) is a voluntary
health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death.
Active Minds is the nation’s premier nonprofit organization supporting mental health awareness and education for students.
The Child Mind Institute is an independent, national nonprofit dedicated to transforming the lives of children and families struggling with mental health and learning disorders. Our teams work every day to deliver the highest standards of care, advance the science of the developing brain and empower parents, professionals and policymakers to support children when and where they need it most
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 1-800-273-TALK (8255)
Founded in 1909 by Clifford W. Beers, Mental Health America (MHA) is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all.
Go to website >>
ADAA’s mission focuses on improving quality of life for those with anxiety, depression, OCD, PTSD, and co occurring disorders through education, practice, and research. ADAA helps people find treatment, resources, and support.
Go to website >>
Crisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to text with a trained Crisis Counselor. Crisis Text Line trains volunteers to support people in crisis. With over 4 million conversations to date, we’re growing quickly, but so is the need.
Go to website >>
The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. NIH is part of the U.S. Department of Health and Human Services (HHS).
Go to website >>
The Mental Health Coalition was formed with the understanding that the mental health crisis is fueled by a pervasive and devastating stigma, preventing millions of individuals from being able to seek the critical treatment they need. We are a coalition of the leading mental health organizations, brands, and individuals who have joined forces to end the stigma surrounding mental health and to change the way people talk about and care for, mental illness.
Go to website >>
Established in 1987, the American Foundation for Suicide Prevention (AFSP) is a voluntary
health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death.
Go to website >>
Active Minds is the nation’s premier nonprofit organization supporting mental health awareness and education for students.
Go to website >>
The Child Mind Institute is an independent, national nonprofit dedicated to transforming the lives of children and families struggling with mental health and learning disorders. Our teams work every day to deliver the highest standards of care, advance the science of the developing brain and empower parents, professionals and policymakers to support children when and where they need it most
Go to website >>
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 1-800-273-TALK (8255)
Go to website >>
If you’re experiencing an emergency and need
immediate help, Call 911 or go to the nearest emergency room.
Suicide Prevention Lifeline

988

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Privacy Policy.

Set Check In Time

The Set Your Time or 24 Hour Countdown Mode is a flexible feature within the Just Checking In app that allows users to choose the method of check-in that works best for their lifestyle and schedule. With the Set Your Time mode, users can select a specific time of day when they would like to receive their daily check-in reminder, ideal for users who have a consistent daily routine. Alternatively, the 24 Hour Countdown Mode is perfect for users with a more variable schedule, sending a reminder every 24 hours from the time the user last checked in. Whether you prefer to have a fixed check-in time each day or a more flexible 24 hour countdown, Just Checking In has you covered. This feature is designed to make it easy and convenient to prioritize your mental health and stay connected with loved ones, no matter what your schedule looks like.

My Circle Checks In

The Choose Your Daily Check-In Status feature within the Just Checking In app allows users to update their circle of friends, family, and supporters with their current mental and emotional state Users can select from a range of emotional icons from 1-5 to indicate how they are feeling, along with the option to leave a brief message to explain their status in more detail. By sharing their check-in status with their circle, users can receive support and encouragement from those who care about them, and foster more open and honest conversations about mental health. Additionally, users can create their own check-in circle, adding friends, family members, or other supporters to receive notifications when they check in. This feature is designed to help users build a strong support network and prioritize their mental health, while staying connected with those who matter most to them.

Emergency Contact

The Emergency Contact Alerts feature is a premium upgrade within the Just Checking In app that provides an added layer of safety and security for users. With this feature, users can designate one or more emergency contacts who will receive text message alerts if the user misses a check-in or is in distress. This can be especially helpful for users who live alone or who have a history of mental health concerns. By upgrading to the premium version of the app, users can have peace of mind knowing that their emergency contacts will be notified if they need help, even if they are unable to reach their phone or access the app. This feature is designed to provide an extra level of support and protection for users, allowing them to focus on their mental health and well-being with confidence.

Mood Tracker

The Daily Mood Check-In feature within the Just Checking In app is a powerful tool for users who want to stay on top of their emotional well-being. With this feature, users can choose to set a specific time each day to check in, or use the 24-hour clock to receive reminders when it is most convenient for them. Once prompted, users can select from 5 different emotional icons to indicate how they are feeling, and have the option to leave additional comments to record their mood in more detail. By tracking their moods and emotions on a daily basis, users can gain valuable insights into their mental health, and identify patterns or triggers that may impact their mood. This feature is designed to empower users to take control of their mental health and well-being, and develop greater self-awareness and resilience over time.
Just Check In, is a mobile application that notifies users with a Wellness DailyCheck-In, and sends a text alert to their emergency contacts if they have not ‘checked in.’ Our objective is to ensure that those living alone feel safe, while providing peace of mind also for those who care for them.  A simple reminder to connect with others can help you to remember that you are loved, cared for, and most importantly, not alone.